Description: When Anxiety Makes You Angry : Cbt Anger Management Skills for Teens With Anxiety-driven Anger, Paperback by Dunn, Kelsey Torgerson; Grimste, Mallory (FRW), ISBN 1684038367, ISBN-13 9781684038367, Brand New, Free shipping in the US Using a proven, effective approach rooted in evidence-based cognitive behavior therapy (CBT), this book helps teens identify the anxiety beneath their anger, accept difficult emotions and learn healthy coping and self-regulation skills for emotional balance. Original.
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Location: Jessup, Maryland
End Time: 2024-12-05T15:31:04.000Z
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Book Title: When Anxiety Makes You Angry : Cbt Anger Management Skills for Teens with Anxiety-Driven Anger
Number of Pages: 168 Pages
Language: English
Publisher: New Harbinger Publications
Topic: Social Topics / Emotions & Feelings, Social Topics / Depression & Mental Illness
Item Height: 0.4 in
Publication Year: 2022
Illustrator: Yes
Genre: Young Adult Nonfiction
Item Weight: 7.1 Oz
Author: Kelsey Torgerson Dunn
Item Length: 8 in
Item Width: 6 in
Book Series: The Instant Help Solutions Ser.
Format: Trade Paperback
