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The Worry (Less) Book: Feel Strong, Find Calm, and Tame Your Anxiety! (Be

Description: This fun, friendly, and informative guide from the award-winning author of Consent (for Kids!) will help readers of all ages understand--and tame--their anxiety. We all have a mixture of fun and not-so fun feelings. And everyone feels worried sometimes. But too much anxiety can get in the way. So this book is here to help you identify your anxiety, understand why it's just part of that thing we call life, and equip you with all the tools you need to find calm again. Playfully presented, packed with fun and helpful illustrations, and expertly vetted, author-artist Rachel Brian (co-creator of the viral "Tea Consent"video) delivers a must-have book for anyone who wonders why they worry or how to better live with their anxiety. From recognizing when you're feeling anxious and worried, to taking charge by training your brain and using awesome techniques to help you feel good again, this book will have you worrying less and living more.

Price: 13.58 USD

Location: East Hanover, New Jersey

End Time: 2024-12-01T11:36:56.000Z

Shipping Cost: 0 USD

Product Images

The Worry (Less) Book: Feel Strong, Find Calm, and Tame Your Anxiety! (BeThe Worry (Less) Book: Feel Strong, Find Calm, and Tame Your Anxiety! (Be

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 60 Days

Refund will be given as: Money Back

EAN: 9780316495196

UPC: 9780316495196

ISBN: 9780316495196

MPN: N/A

Book Title: Worry (Less) Book : Feel Strong, Find Calm, and Tame Your Anxiety!

Number of Pages: 64 Pages

Language: English

Publisher: Little, Brown Books for Young Readers

Item Height: 0.5 in

Publication Year: 2020

Topic: Social Science / Psychology, Body, Mind & Spirit, Social Topics / Emotions & Feelings, Comics & Graphic Novels / Social Topics

Illustrator: Yes

Genre: Juvenile Nonfiction

Item Weight: 9.3 Oz

Author: Rachel Brian

Item Length: 8.2 in

Item Width: 6.2 in

Book Series: A Be Smart about Book Ser.

Format: Hardcover

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