The Ultimate Speed Ladder Training Video! DVD OOP 2002 Agility Coaching Training

Description: This 2002 release from Championship Productions features speed ladder coaching and instruction from Tim McClellan. This disc is in very good condition and plays perfectly, with the following write-up on back: In this video, Tim McClellan "delivers the goods" in the most extensive and innovative speed ladder training video ever produced! Tim's philosophy of "the body becomes as functioned" is carried out at nearly every imaginable level of stimulation as he offers 75 drills/variations for developing speed, agility, and quickness using the speed ladder. These drill progressions cover forward, backward, lateral, and non-linear movement along with the application/incorporation of plyometrics. Speed development concepts such as tempo, rhythm, fast feet, acceleration, deceleration, and change of direction are all covered. McClellan explains all of the exercises as athletes clearly demonstrate every drill. He also shares beginning, intermediate, and advanced drill progressions. These concepts are easily adaptable for athletes at any level, in any sport, who want to become faster, quicker, and more agile! Immediate payment accepted for Buy It Now listings; for Auction or Best Offer items please pay within three days of purchase. Note that we do not grade CD or DVD cases, as they can be easily replaced. Combined USPS shipping discount available for multiple disc purchases -- listed shipping price for first item, $1.25 for each additional item. (Use "Add to Cart" to apply discount automatically; contact us for shipping discount on large orders.) CLICK HERE to check out our store for other awfully limited audio/film/literature releases, including additional sports DVDs and more!

Price: 29.71 USD

Location: Kansas City, Missouri

End Time: 2025-01-24T07:17:24.000Z

Shipping Cost: 4.5 USD