Ambrielle

The Mountain Is You: Transforming Self-Sabotage into Self-The Mountain IsMastery

Description: About this article:Coexisting but conflicting needs lead to self-sabotaging behavior. This is why we resist efforts to change, often until they feel completely pointless. But by gaining critical insights from our most harmful habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest possible future selves, we can get out of our own way and into our potential.For centuries, the mountain has been used as a metaphor for the great challenges we face, especially those that seem insurmountable. In order to climb our mountains, we must actually do the deep inner work of clearing trauma, building resilience, and adapting the way we show up for the climb. In the end, it is not the mountain that we overcome, but ourselves.©2020 Brianna Wiest (P)2020 Thought Catalog Books

Price: 7.99 USD

Location: Frederick, Maryland

End Time: 2024-11-28T12:52:53.000Z

Shipping Cost: 0 USD

Product Images

The Mountain Is You: Transforming Self-Sabotage into Self-The Mountain IsMasteryThe Mountain Is You: Transforming Self-Sabotage into Self-The Mountain IsMasteryThe Mountain Is You: Transforming Self-Sabotage into Self-The Mountain IsMasteryThe Mountain Is You: Transforming Self-Sabotage into Self-The Mountain IsMasteryThe Mountain Is You: Transforming Self-Sabotage into Self-The Mountain IsMasteryThe Mountain Is You: Transforming Self-Sabotage into Self-The Mountain IsMastery

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Publication Year: 2022

Format: Paperback

Language: English

Book Title: The Mountain Is You: Transforming Self-Sabotage into Self-The Mou

Author: Brianna Wiest

Original Language: English

Topic: Mountaineering

Country/Region of Manufacture: United States

Recommended

The Mountain Patriotic White Wolf Gray Tie Dye T-shirt Men's M
The Mountain Patriotic White Wolf Gray Tie Dye T-shirt Men's M

$8.80

View Details
Vintage 2014 The Mountain Men’s XL Tshirt The Answer Is Beer What’s The Question
Vintage 2014 The Mountain Men’s XL Tshirt The Answer Is Beer What’s The Question

$15.00

View Details
The Mountain Mens T Shirt Blue Acid Wash Small Animal Graphic Crew Neck Cotton
The Mountain Mens T Shirt Blue Acid Wash Small Animal Graphic Crew Neck Cotton

$6.83

View Details
The Mountain Wolf Wolves Pack Nature Shirt Adult Small Blue Tie Dye Mens 2003
The Mountain Wolf Wolves Pack Nature Shirt Adult Small Blue Tie Dye Mens 2003

$19.99

View Details
DJ ROCKER SKULL The Mountain T Shirt Rock Smoking Gothic Horror Unisex
DJ ROCKER SKULL The Mountain T Shirt Rock Smoking Gothic Horror Unisex

$32.30

View Details
Sea Dragon Aqua Water Legendary Magical The Mountain Blue Cotton T-Shirt S-3X
Sea Dragon Aqua Water Legendary Magical The Mountain Blue Cotton T-Shirt S-3X

$33.96

View Details
Rattlesnake Snake Charmer Diamondback Reptile  Venom The Mountain T-Shirt S-5X
Rattlesnake Snake Charmer Diamondback Reptile Venom The Mountain T-Shirt S-5X

$36.51

View Details
Respect the Locals Sasquatch T-shirt
Respect the Locals Sasquatch T-shirt

$20.95

View Details
The Mountain Men's Trapped Mouse Cat T-Shirt
The Mountain Men's Trapped Mouse Cat T-Shirt

$29.95

View Details
Wolf In Spirit I Am Free Wolves Bird Native American Blue Mountain T-Shirt S-3X
Wolf In Spirit I Am Free Wolves Bird Native American Blue Mountain T-Shirt S-3X

$33.96

View Details