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The Good Carbs Cookbook: Vibrant, smart energy recipes for every day by Kate McG

Description: The Good Carbs Cookbook by Kate McGhie, Alan Barclay, Philippa Sandall Estimated delivery 3-12 business days Format Paperback Condition Brand New Description 100+ simple, delicious and satisfying recipes to keep you feeling fuller for longer. Publisher Description Good carbs are essential. They supply the feel-good, taste-good fuel to keep you strong, boost your energy and help you stay healthy.The Good Carbs Cookbook helps you choose the best fruits, vegetables, beans, peas, lentils, seeds, nuts and grains and explains how to use them in 100 refreshingly nourishing recipes to enjoy every day, for breakfast, brunch, lunch, dinner and dessert. The recipes have short ingredients lists, are easy to prepare, quick to cook, long in flavour and full of sustaining goodness, so you feel fuller for longer. There is a nutritional analysis for each recipe and there are tips and helpful hints for the novice, nervous, curious or time-starved cook. Author Biography Dr Alan Barclay, PhD is a consultant dietitian with over 20 years of clinical experience. He has published more than 30 scientific papers in peer-reviewed journals, worked for Diabetes Australia (NSW) and is the science editor of GI News, one of the University of Sydneys newsletters. His recent books include Reversing Diabetes (Murdoch Books) and The Ultimate Guide to Sugars and Sweeteners (The Experiment). Alan is currently learning to be a chef.Kate McGhie is a professional chef, food writer and champion of Australias rural producers. Her enthusiasm has helped shape Australias foodscape and her popular interactive Melbourne Herald Suns weekly column has inspired generations of home cooks. She is also a chief judge at international chefs competitions. Kate has contributed to several books including Recipes My Mother Cooked (Allen and Unwin) and the Australian Dairy Industrys "Fit, Fab & 50. Her previous books were both International award winners: Cook (Hardie Grant) and Apple Blossom Pie: Memories of an Australian Country Kitchen (Murdoch Books). Kates recipe for life? Travel, curiosity and coaxing out the best in every unloved vegetable.Philippa Sandall is a writer, publisher, and founding editor of GI News which with Alan Barclay and Jennie Brand-Miller she has built to 100,000 subscribers worldwide. She has co-authored numerous books including these favourites: Sticks, Seeds, Pods and Leaves (Hardie Grant), Recipes My Mother Cooked (Allen And Unwin) and The Ultimate Guide to Sugars and Sweeteners (The Experiment). The essential ABCs of her life include activity, writing, history and cats, which she finds endlessly fascinating. So much so, she derives great fun working on her ships cats website: Details ISBN 174336816X ISBN-13 9781743368169 Title The Good Carbs Cookbook Author Kate McGhie, Alan Barclay, Philippa Sandall Format Paperback Year 2017 Pages 256 Publisher Murdoch Books GE_Item_ID:102019714; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 38.02 USD

Location: Calgary, Alberta

End Time: 2024-11-09T04:43:09.000Z

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The Good Carbs Cookbook: Vibrant, smart energy recipes for every day by Kate McG

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Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Format: Paperback

Language: English

ISBN-13: 9781743368169

Author: Kate McGhie, Alan Barclay, Philippa Sandall

Type: Does not apply

Book Title: The Good Carbs Cookbook

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