Description: This is Printed on Loose Leaf Paper 8 1/2 x 11. A USED 3 ring binder will be used to protect the item during shipment. THE ADHD HOME CLEANING BIBLE: (3 in 1) Proven Hacks for Effortless Cleaning, Organization and a Calmer, Clutter-Free Home, with Room-by-Room Guide and Checklist**Added Bonus - ADHD CLEANING Companion Transform Your Home, Transform Your Life: The Ultimate 3-in-1 Guide for Individuals with ADHD Are you struggling to keep your home organized and clutter-free due to the challenges of ADHD? Do you often feel overwhelmed by the chaos around you, unable to establish routines that stick? You're not alone, and help is at hand. With the growing understanding of ADHD and its impact on daily life, mastering the art of home organization has never been more crucial. Whether you want to create a peaceful, clutter-free environment for your home, boost your productivity, or enhance your emotional well-being, this book offers invaluable guidance for anyone looking to take control of their living space. Introducing "The ADHD Home Cleaning Bible"—a comprehensive 3-in-1 guide tailored specifically for individuals with ADHD. This all-in-one resource brings together powerful decluttering techniques, practical organization strategies, and insights into emotional well-being, offering you everything you need to create and maintain a serene, organized living space. Divided into 3 unique sections that give you a complete overview of home management, "The ADHD Home Cleaning Bible" shares easy-to-follow advice and straightforward strategies, so you can build your confidence and learn at your own pace as you transform your home into a sanctuary of calm. Here’s just a little of what you’ll discover inside: Decluttering Techniques that Work: Clear out the clutter and reclaim your space with step-by-step guidance designed to make decluttering manageable and effective, even for those with ADHD. Organization Strategies for Every Home: Establish simple, sustainable routines that make home maintenance feel achievable and stress-free. From daily tasks to long-term organization plans, this book helps you create a system that works for you. Emotional Well-being and Stress Relief: Learn how a clean, clutter-free environment can enhance your mental health. Discover the powerful connection between your physical space and your emotional well-being, and use it to reduce stress, improve focus, and achieve a more balanced, peaceful life. Checklists for Enhanced Experience: To make your journey even easier, this book includes printable checklists that guide you through each step of the cleaning and organizing process. These checklists are designed to keep you on track and ensure nothing is overlooked, helping you achieve your goals with confidence. Even if you’ve struggled with organization all your life, "The ADHD Home Cleaning Bible" arms you with the must-know strategies that you’ll need to create a calm, clutter-free environment. From small, manageable tasks to comprehensive room-by-room guides, this complete guide provides readers with a practical roadmap to a cleaner, more organized home.
Price: 14.99 USD
Location: Palos Park, Illinois
End Time: 2024-10-27T17:48:46.000Z
Shipping Cost: 10 USD
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All returns accepted: ReturnsNotAccepted
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Features: Loose-Leaf
Format: Loose Leaf
Personalize: No
Item Width: 1.5 in
Number of Pages: 148 Pages
Item Length: 8.5 in
Item Height: 11 in
Illustrator: Yes
Topic: Cleaning, Caretaking & Organizing, General
Vintage: No
Country/Region of Manufacture: United States
Ex Libris: No
Language: English
Publication Year: 2024
Book Title: THE ADHD HOME CLEANING BIBLE: (3 in 1) Proven Hacks for Effortles
Intended Audience: Adults, Young Adults
Author: Matilda Kincer
Original Language: English
Narrative Type: Nonfiction
Publisher: Independently published
Inscribed: No
Signed: No
Genre: House & Home
Personalized: No
Type: cleaning
