Description: Going keto is now easier than ever, with this highly effective 28-day eating plan that guides newcomers every step of the way. Burn fat, not carbs This ketogenic-eating plan for weight loss helps you switch to a low-carb, high-fat, moderate-protein diet so your body will use fat--not glucose--for energy. It features 85 delicious recipes that encourage rapid and sustained weight loss with ease. Plus, each day includes four filling meals--breakfast, lunch, dinner, and a snack--designed to help your body adapt to the new plan without feeling hungry or lethargic. With a comprehensive introduction explaining the science behind the popular diet, this is the perfect plan for beginners looking to get healthy on keto. Recipes include : Almond Pancakes with Sour Cherry Compote, Avocado Smoothie with Cardamom, Oven-Baked Omelet with Creamed Mushrooms, Curry Soup with Shrimp Skewers, Souvlaki Kebabs with Marinated Feta, Moussakka, Chicken Legs in Bacon Sauce with Savoy Cabbage, Chocolate Coconut Balls, Peanut Bars and more
Price: 12.95 USD
Location: Jacksonville, Florida
End Time: 2025-01-18T00:59:44.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Brand: Sterling Publishing (NY)
Personalize: No
Signed: No
Ex Libris: No
Style: ABIS_BOOK
Narrative Type: Nonfiction
Personalized: No
Original Language: English
Country/Region of Manufacture: China
Inscribed: No
Item Weight: 25 oz
Vintage: No
Book Title: 28-Day Keto Cure : the Essential High-Fat, Low-Carb Weight Loss Plan Fora Healthier Life
Item Length: 9.5in.
Item Width: 6.8in.
Author: Jürgen Vormann, Nico Stanitzok
Format: Hardcover
Language: English
Topic: Health & Healing / Low Carbohydrate, Health & Healing / High Protein, Diet & Nutrition / General
Publisher: Sterling Publishing Co., Inc.
Publication Year: 2019
Genre: Cooking, Health & Fitness
Number of Pages: 176 Pages