Description: Further DetailsTitle: The Official Bright Line Eating CookbookCondition: NewEAN: 9781401957155ISBN: 9781401957155Publisher: Hay House IncFormat: PaperbackRelease Date: 10/19/2021Item Height: 228mmItem Length: 179mmItem Width: 19mmItem Weight: 800gLanguage: EnglishSubtitle: Weight Loss Made SimpleISBN-10: 1401957153Description: New York Times best-selling author offers a one-of-a-kind program to help readers finally become happy, thin, and free!Sustainable weight loss expert Susan Peirce Thompson builds on the success of her Bright Line Eating Boot Camps and best-selling book with: The Official Bright Line Eating Cookbook!The Official Bright Line Eating Cookbook is designed to help readers transition to this transformative way of life as smoothly and solidly as possible. The first book gave explicit instructions as to what the guidelines for each meal are, but no specific suggestions as to what to actually cook. This book provides recipes, as well as tons of tips, tricks, and tools culled directly from the Bright Line Eating community, the "Bright Lifers" themselves!Because Bright Line Eating is unlike any food program out there, this cookbook will be unlike any seen before. It's broken down by warm bowls, cold bowls, and plates. There will be a large section on salad dressings--because Bright Lifers live and die by their dressing! Note: there will not be any "cheat" foods, because those foods keep addiction alive in the brain, slow weight loss, and leave you vulnerable to old habits.Special features: 75+ delicious recipes Guidance for getting started and staying the course Tips and tricks for getting the most from the plan Jaw-dropping before-and-after stories and photos from successful Bright Lifers and more!This will be an invaluable companion to the first book, and, for some, an entry into Bright Line Eating and an entirely new way of eating.Country/Region of Manufacture: USGenre: Food & DrinkTopic: Society & Culture, Personal Development, MedicineAuthor: Susan Peirce ThompsonRelease Year: 2021 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Book Title: The Official Bright Line Eating Cookbook
Title: The Official Bright Line Eating Cookbook
EAN: 9781401957155
ISBN: 9781401957155
Release Date: 10/19/2021
Release Year: 2021
Subtitle: Weight Loss Made Simple
ISBN-10: 1401957153
Country/Region of Manufacture: US
Genre: Food & Drink
Topic: Medicine
Number of Pages: 368 Pages
Publication Name: Official Bright Line Eating Cookbook : Weight Loss Made Simple
Language: English
Publisher: HAY House, Incorporated
Item Height: 0.7 in
Subject: Clinical Medicine, Health & Healing / Weight Control, Healthy Living, Diet & Nutrition / Diets
Publication Year: 2021
Item Weight: 28 Oz
Type: Textbook
Author: Susan Peirce Thompson
Subject Area: Cooking, Health & Fitness, Medical
Item Length: 9 in
Item Width: 7.1 in
Format: Trade Paperback