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Strength Training for Women Over 40: The Complete 20-Exercise Guide to Stay Stro

Description: Strength Training for Women Over 40 by Kevin Carter Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Are you a woman over 40 yearning for more energy, confidence, and a body that feels strong and capable? Do creaky knees and whispers of "past your prime" hold you back?Forget restrictive diets and fad workouts! This empowering guide ignites a revolution, challenging the outdated narrative and showing you that strength is possible at any age. Packed with 20+ targeted exercises tailored specifically for women over 40, this book goes beyond building muscle to sculpt confidence, resilience, and a vibrant spirit. Imagine conquering stairs with ease, radiating confidence, and leaving self-doubt in the dust. Picture yourself embracing a healthy lifestyle that fits your needs and empowers you, not restricts you. With clear instructions, modifications for all fitness levels, and expert insights, Strength Training for Women Over 40 becomes your personalized roadmap to achieving just that.Dont settle for feeling invisible or limited by age. Claim your power and unlock your potential! Order Strength Training for Women Over 40 today and embark on a journey of transformation. Remember, age is just a number, and your strength story is waiting to be written. Details ISBN-13 9798878964494 Title Strength Training for Women Over 40 Author Kevin Carter Format Paperback Year 2024 Pages 42 Publisher Independently Published GE_Item_ID:158717392; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 17.21 USD

Location: Fairfield, Ohio

End Time: 2025-01-19T04:06:53.000Z

Shipping Cost: 0 USD

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Strength Training for Women Over 40: The Complete 20-Exercise Guide to Stay Stro

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Format: Paperback

ISBN-13: 9798878964494

Author: Kevin Carter

Type: NA

Book Title: Strength Training for Women Over 40

Language: Does not apply

Publication Name: NA

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