Description: Received as a gift and already owned it. Unread and perfect condition. From his webpage: A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert.“One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of FreakonomicsWouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer’s disease, and type 2 diabetes. Too often, it intervenes with treatments too late to help, prolonging lifespan at the expense of healthspan, or quality of life. Dr. Attia believes we must replace this outdated framework with a personalized, proactive strategy for longevity, one where we take action now, rather than waiting.
Price: 11.99 USD
Location: Fly Creek, New York
End Time: 2025-01-15T13:34:19.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Book Title: Outlive : the Science and Art of Longevity
Number of Pages: 496 Pages
Language: English
Publisher: Potter/Ten SPEED/Harmony/Rodale
Topic: Aging, Life Sciences / Human Anatomy & Physiology, Healthy Living, Longevity
Publication Year: 2023
Item Height: 1.5 in
Illustrator: Yes
Genre: Health & Fitness, Science, Self-Help
Item Weight: 28.7 Oz
Item Length: 9.3 in
Author: Peter Attia
Item Width: 7.2 in
Format: Hardcover
