Description: Losing Weight with Jogging - How beginners can quickly burn fat by Andreas Graf Nowadays, many people carry around "a couple of extra pounds". Thats reason enough to finally start with a type of sport which will gradually and gently reduce their weight. Jogging has many benefits which not only address slender and athletic people, but also helps beginners in running, with weight problems, to feel better bodily and to have an increased mobility. However, the focus is on important criteria which must be observed. Training through running is supposed to be fun, and in the long term, it should motivate even joggers with overweight to move regularly. Whoever puts the advice into practice, whatever his weight, will reap the benefits that result from a continuous running training, without negatively affecting joints, ligaments, or other parts of the locomotor system. FORMAT Paperback LANGUAGE English CONDITION Brand New Details ISBN149376280X Author Andreas Graf Short Title LOSING WEIGHT W/JOGGING - HOW Pages 36 Language English ISBN-10 149376280X ISBN-13 9781493762804 Media Book Format Paperback Year 2013 Publication Date 2013-11-14 Imprint Createspace Independent Publishing Platform Publisher Createspace Independent Publishing Platform Subtitle From equipment to correct nutrition Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:77590324;
Price: 30.05 AUD
Location: Melbourne
End Time: 2025-01-26T09:09:22.000Z
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Item must be returned within: 30 Days
Format: Paperback
Language: English
ISBN-13: 9781493762804
Author: Andreas Graf
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Book Title: Losing Weight with Jogging - How beginners can quickly burn fat
