Description: Kettlebells the Iron Core Way DVD Volume Two Sarah Lurie Go Fit Fitness WorkoutKettelbells the Iron Core Way - The Ultimate Fat Burning Workout Volume Two(DVD) Instructor’s name: Sarah LurieType of Workout: Toning Fitness Level: Intermediate-Advanced Equipment Needed: Kettlebell Total Running Time: 40 minutes Release Date: 2005 Region: 0 (Worldwide) Chapters:PlayFoundation 2 (explanation of exercises)Circuit 2 (workout)Warm-up: 3 minutes (kettlebell exercises)Workout: 35 minutes (toning with cardio-effect)Total Workout Time: 38 minutes Kettlebells the Iron Core Way Volume 2 teaches you kettlebell exercises like the snatch, clean and press, deck squat, turkish get up and more! Volume 2 also takes you through an intense 40 minute Iron Core class circuit designed to get your heart rate up and turn you into a fat burning machine!
Price: 5.99 USD
Location: Louisville, Kentucky
End Time: 2025-02-10T13:02:01.000Z
Shipping Cost: 4.85 USD
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Format: DVD
Movie/TV Title: INTERMEDIATE KETTLEBELLS The Ultimate Fa
