Description: Getting It Done When You're Depressed : 50 Strategies for Keeping Your Life on Track, Paperback by Fast, Julie A.; Preston, John D., ISBN 1615649824, ISBN-13 9781615649822, Brand New, Free shipping in the US Dont wait another day to live the life you deserve! Instead, get it done while youre depressed.
Do you find your energy to be at an all-time low? Do you struggle to get out of bed some days?
Have you found yourself losing interest in things that used to excite you?
Then this book might be th for you.
Inside the pages of this self-help book, you can find:
- Advice on altering your mindset and adopting a more creative approach to life
- A step-by-step guide on how to wait until your work is complete before you judge it
- Tips and tricks on thinking like an athlete and how this mindset can help change your life
- Fundamental strategies for keeping your life on track
Many people experience the hardships of depression and tend to struggle with productivity during these difficult times. Getting It Done When You’re Depressed is a therapy book that offers you 50 strategies to break the cycle of unproductivity and live a fuller life. Join us in learning how to overcome depression symptoms and take back your livelihood.
When facing depression daily, it can be tough to do day-to-day tasks without it seeming like a giant chore. At DK, we believe it’s time to change that! By implementing strategies to create a daily structure tailored to your individual needs, we believe you can take back control of your mental health and live the life you want.
The ground-breaking strategies provided in this wellness book are easy to follow and practical for anyone trying to live a more productive life.
At DK, we believe in the power of discovery. So dont let depression limit what youre capable of achieving! Its time to be proud of yourself and your abilities, and discover how to get things done while you are depressed.
Fancy a new and improved you this New Year? This must-have health book will help teach you how to be happy, approach life with a fresh perspective, rewire your brain, bring power to your productivity and unleash your potential!
Price: 16.97 USD
Location: Jessup, Maryland
End Time: 2025-01-02T22:48:21.000Z
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Book Title: Getting It Done When You're Depressed : 50 Strategies for Keeping
Number of Pages: 288 Pages
Language: English
Publication Name: Getting It Done When You're Depressed, Second Edition : 50 Strategies for Keeping Your Life on Track
Publisher: Dorling Kindersley Publishing, Incorporated
Item Height: 0.8 in
Publication Year: 2021
Subject: Mood Disorders / Depression, Internal Medicine, Mental Health, Self-Management / General
Features: Revised
Type: Textbook
Item Weight: 13 Oz
Subject Area: Self-Help, Psychology, Medical
Author: Julie A. Fast, John Preston
Item Length: 8.9 in
Item Width: 6 in
Format: Trade Paperback
