Description: Product Description : The bestselling author of the million-copy bestseller Wherever You Go, There You Are and Full Catastrophe Living joins forces with his wife, Myla, in this revised edition of their groundbreaking book about mindfulness in parenting children of all ages.Updated with new material -- including an all new introduction and expanded practices in the epilogue -- Everyday Blessings remains one of the few books on parenting that embraces the emotional, intuitive, and deeply personal experience of being a parent, applying the groundbreaking "mind/body connection" expertise from global mindfulness leader, Jon Kabat-Zinn and his wife, Myla Kabat-Zinn.Mindfulness is a way of living and there is increasing scientific evidence of its value for optimal health and well-being. A new field in psychology is devoted to mindful parenting, and mindfulness is being increasingly integrated into K-12 education. There has never been a better time for cultivating greater mindfulness in parenting and in family life.
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
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Brand: Hachette
Edition: Reprint
Publication Date: 01-05-1998
Dimensions (LxWxH) - Cms: 1X1X1
ISBN-10: 0786883146
ISBN-13: 9780786883141
SKUASIN: AIM-0786883146
No. of Pages: 394
Style: Modern
Country of Origin: USA, United States
Book Title: Everyday Blessings : the Inner Work of Mindful Parenting
Number of Pages: 416 Pages
Language: English
Publisher: Hachette Books
Item Height: 1 in
Publication Year: 1998
Topic: Parenting / General, Motivational & Inspirational
Illustrator: Yes
Features: Reprint
Genre: Family & Relationships, Self-Help
Item Weight: 18.9 Oz
Item Length: 8.2 in
Author: Myla Kabat-Zinn, Jon Kabat-Zinn
Item Width: 5.4 in
Format: Trade Paperback