Erin Stern - Bodybuilder's Meal Prep Cookbook 64 Make-Ahead Rec - S9000z

Description: About this Item The item is a book Paperback The Author Name is Erin Stern The Title is The Bodybuilder's Meal Prep Cookbook : 64 Make-Ahead Recipes and 8 Macro-Friendly Meal Plans Condition New Other Comments Pages Count - 176. Category - Health & Fitness Product Description - With 64 delicious recipes and 8 weekly meal prep plans, this is the cookbook every bodybuilder needs!Every bodybuilder knows it can be difficult to plan weekly meals, cook every night, and also stick to your macros. Meal prep can make the task a whole lot easier, but it can also seem overwhelming if you don't know where to start. Now, two-time Ms. Figure Olympia and fitness trainer and coach Erin Stern makes it's simple, with 64 absolutely delicious recipe and 8 weekly prep plans, you'll never get bored with eating the same meals every week, and you'll also get to enjoy amazing recipes that actually taste good and help you reach your training goals. Each weekly prep plan includes eight recipes along with detailed prep plans that help you prepare meals for the upcoming week that will keep you satisfied and on track. Here's what's inside:- 8 weekly step-by-step prep plans with detailed shopping lists. Each plan targets a unique training goal, whether you're looking to build muscle, lean down, or just maintain. - 64 delicious recipes for breakfasts, sides, salads, entrees, snacks, and even desserts. - Helpful tips for sticking to your plans, shopping smart, and modifying the plans to meet your personal goals. We Use Stock Images Because we have over 2 million items for sale we have to use stock images, this listing does not include the actual image of the item for sale. The purchase of this specific item is made with the understanding that the image shown in this listing is a stock image and not the actual item for sale. For example: some of our stock images include stickers, labels, price tags, hyper stickers, obi's, promotional messages, signatures and or writing which may not be available in the actual item. When possible we will add details of the items we are selling to help buyers know what is included in the item for sale. The details  are provided automatically  from our central master database and can sometimes be wrong. Books are released in many editions and variations, such as standard edition, re-issue, not for sale, promotional, special edition, limited edition, and many other editions and versions.  The Book you receive could be any of these editions or variations. If you are looking for a specific edition or version please contact us to verify what we are selling.   Gift IdeasThis is a  great Christmas gift idea.   Hours of ServiceWe have many warehouses,  some of the warehouses process orders seven days a week, but the Administration Support Staff are located at a head office location, outside of the warehouses, and typically work only Monday to Friday. Location ID 9000z iHaveit SKU ID 167362464

Price: 34.27 USD

Location: US

End Time: 2025-01-21T11:22:21.000Z

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Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Fiction/Non-Fiction: Non-Fiction

Genre/Subject: Health Fitness

Brand: DK

Weight: 0.66

Style: NA

Title: The Bodybuilder's Meal Prep Cookbook 64 Make-Ahead Recipes

Release Title: The Bodybuilder's Meal Prep Cookbook 64 Make-Ahead Recipes

Record Grading: New

Sleeve Grading: New

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Size: NA

Film/TV Title: The Bodybuilder's Meal Prep Cookbook 64 Make-Ahead Recipes

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Movie/TV Title: The Bodybuilder's Meal Prep Cookbook 64 Make-Ahead Recipes

UPC: 9780744085549

EAN: 9780744085549

ISBN: 9780744085549

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Metal: NA

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Book Title: Bodybuilder's Meal Prep Cookbook : 64 Make-Ahead Recipes and 8 Macro-Friendly Meal Plans

Number of Pages: 176 Pages

Language: English

Publisher: Dorling Kindersley Publishing, Incorporated

Topic: Health & Healing / Low Carbohydrate, Health & Healing / High Protein, Diet & Nutrition / Nutrition

Item Height: 0.6 in

Publication Year: 2024

Genre: Cooking, Health & Fitness

Item Weight: 23.2 Oz

Author: Erin Stern

Item Length: 11 in

Item Width: 11.3 in

Book Series: The Bodybuilder's Kitchen Ser.

Format: Trade Paperback