Description: Title: Emotional Sobriety: From Relationship Trauma to Resilience and Balance Author: Dayton, Tian Publisher: Health Communications Binding: Paperback Pages: 320 Dimensions: 8.40h x 5.40w x 0.90d Product Weight: 0.8 lbs. Language: English ISBN: 9780757306099 Picking up right at the point where Janet Woititz's 1990 hit book Adult Children of Alcoholics left off, clinical psychologist Tian Dayton's latest contribution contains fresh perspectives and new analysis on how to gain back emotional stability after growing up with the trauma of addiction, abuse, and dysfunction. Dr. Dayton accomplishes this by presenting and explaining the latest research in neuropsychology and the role trauma plays on chemically altering the brain. With compassion and clear explanations and her own personal journey, Dayton teaches readers how to undo the neuropsychological damage of trauma to rewire the brain and reverse the negative effects trauma has on our future relationships and behaviors to gain emotional sobriety. In Emotional Sobriety, Dr. Dayton teaches readers: How to understand the mind/body relationship of addiction and relationship trauma How to rewire your brain to undo the negative effects trauma has on personal, career, and romantic relationships How changing the way one lives and perceives adult relationships can change the way one thinks and feels and vice versa Ships Fast From The USA! Authorized Dealer
Price: 18.99 USD
Location: La Vergne, Tennessee
End Time: 2025-02-02T03:14:57.000Z
Shipping Cost: 9.95 USD
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Book Title: Emotional Sobriety : from Relationship Trauma to Resilience and Balance
Number of Pages: 320 Pages
Language: English
Publisher: Health Communications, Incorporated
Item Height: 0.8 in
Topic: Personal Growth / General, Substance Abuse & Addictions / General, General, Neuropsychology, Emotions
Publication Year: 2007
Genre: Self-Help, Psychology
Item Weight: 12.8 Oz
Author: Tian Dayton
Item Length: 8.5 in
Item Width: 5.5 in
Format: Trade Paperback
