Description: Decolonizing Wellness by Dalia Kinsey Estimated delivery 3-12 business days Format Paperback Condition Brand New Description "A road map to body acceptance and self-care for queer people of color, Decolonizing Wellness is filled with practical eating practices, journal prompts, affirmations, and mindfulness tools"-- Publisher Description 2022 NATIONAL INDIE EXCELLENCE AWARDS WINNER - LGBTQIA NONFICTION"The author offers an empowering perspective for people whose identities are often marginalized in the health and wellness industry." -Manhattan Book ReviewBecome the healthiest and happiest version of yourself using wellness tools designed specifically for BIPOC and LGBTQ folks.2022 NATIONAL INDIE EXCELLENCE AWARDS WINNER - LGBTQIA NONFICTION"The author offers an empowering perspective for people whose identities are often marginalized in the health and wellness industry." -Manhattan Book ReviewBecome the healthiest and happiest version of yourself using wellness tools designed specifically for BIPOC and LGBTQ folks.The lack of BIPOC and LGBTQ representation in the fields of health and nutrition has led to repeated racist and unscientific biases that negatively impact the very people they purport to help. Many representatives of the increasingly popular body positivity movement actually add to the body image concerns of queer people of color by emphasizing cisgender, heteronormative, and Eurocentric standards of beauty. Few mainstream body positivity resources address the intersectional challenges of anti-Blackness, colorism, homophobia, transphobia, and generational trauma that are at the root of our struggles with wellness and self-care.In Decolonizing Wellness- A QTBIPOC-Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation, registered dietitian and nutritionist Dalia Kinsey will help readers to improve their health without restriction, eliminate stress around food and eating, and turn food into a source of pleasure instead of shame. A road map to body acceptance and self-care for queer people of color, Decolonizing Wellness is filled with practical eating practices, journal prompts, affirmations, and mindfulness tools. Ultimately, decolonizing nutrition is essential not only to our personal well-being but to our communitys well-being and to the possibility of greater social transformation.This is a body positivity and food freedom book for marginalized folks. Its a guide to throwing out food rules in exchange for internal cues and adopting a self-love-based approach to eating. Its about learning to trust our bodies and turning mealtime into a time for celebration and healing.Its also a love letter to those of us who struggle with our bodies and a gentle plea for us to do the work it takes to accept, trust, and love ourselves. Author Biography Dalia Kinsey is a Registered Dietitian, Decolonized Wellness Coach, and the creator of the Body Liberation for All podcast. On a mission to spread joy, reduce suffering, and eliminate health disparities in the LGBTQIA+ and BIPOC community, Dalia rejects diet culture and teaches people to use nutrition as a self-care and personal empowerment tool to counter the damage of systemic oppression. Dalia works at the intersection of holistic wellness and social justice, continually creating wellness tools and resources that center the most vulnerable, individuals that hold multiple marginalized identities. Details ISBN 1637740301 ISBN-13 9781637740309 Title Decolonizing Wellness Author Dalia Kinsey Format Paperback Year 2022 Pages 176 Publisher BenBella Books GE_Item_ID:141757785; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. 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Price: 18.08 USD
Location: Fairfield, Ohio
End Time: 2024-11-15T01:15:24.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781637740309
Book Title: Decolonizing Wellness
Number of Pages: 176 Pages
Publication Name: Decolonizing Wellness : A QTBIPOC-Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation
Language: English
Publisher: Benbella Books
Item Height: 0.5 in
Publication Year: 2022
Subject: Minority Studies, Public Health, Healthy Living, Eating Disorders & Body Image
Item Weight: 5.9 Oz
Type: Textbook
Item Length: 8.3 in
Author: Dalia Kinsey
Subject Area: Health & Fitness, Social Science, Self-Help, Medical
Item Width: 5.5 in
Format: Trade Paperback
