Description: Conquer Stress and Live an Anxiety Free Lifestyle by Jonathan Green, Alice Fogliata Do you want to take control of your stress and anxiety, and not spend your life cowering in fear? Do you want to enjoy every day - automatically?Are you struggling to keep it together and trapped in an emotional cycle you cant escape? Or just tired of anxiety limiting your life?Stressed-out parents, overworked college students, and social anxiety sufferers - you need to read Conquer Stress - as soon as possible! In this book, youll learn how to smash the chains that have limited your emotional freedom for far too long.You cannot underestimate the power of stress-free living.Learn how to blast through every roadblock keeping you from achieving your goals. From "not strong enough" to "lack of confidence" to "not enough experience" to "I just cant seem to do it," Conquer Stress takes laser aim at all the excuses and breaks the process down into small, simple steps that anyone can take to become calm, cool, collected and confident.What pragmatic and actionable skills will you learn?How to accurately assess your current anxiety levelsThe simple technique for breaking panic attacks whenever they strikeThe secret to lowering your heartbeat on command every time you workThe foolproof method for removing anxiety triggers from your lifeThe most common mistakes even confident superstars make and how to avoid them.The singular best way to create the unstoppable habit of successAlso the following insights: The 4 critical mistakes you must avoid to keep your anxiety from taking overSix different ways you can eliminate stress triggers TODAYA step-by-step guide for lowering your stress and anxiety levelsHow to structure your day so that you are never limited by stress againPLUS, examples to jumpstart the process!Heres what this book ISNT this isnt about selling you some other course, booking you into a rehab center or moving you back in with your parents. This is about building a consistent, unique and authentic lifestyle that you can enjoy for the rest of your life.How will your life improve?Never live in fear ever againGo to sleep knowing that TOMORROW WILL BE BETTER THAN TODAYFollow a process only a few HEROES have figured outChase your dreams without letting stress and fear hold you backImplement these techniques and watch your social life skyrocket.Follow this amazing journey and take control of your destiny by scrolling up and clicking the BUY NOW button at the top of this page! FORMAT Paperback LANGUAGE English CONDITION Brand New Details ISBN198564908X Author Alice Fogliata Short Title Conquer Stress and Live an Anxiety Free Lifestyle Pages 98 Series Habit of Success Language English Year 2018 ISBN-10 198564908X ISBN-13 9781985649088 Format Paperback Publication Date 2018-02-16 Subtitle Living Without Negative Habits and Overcoming Emotional Stress Publisher Createspace Independent Publishing Platform Imprint Createspace Independent Publishing Platform Illustrations Illustrations, black and white Edited by Alice Fogliata Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:129714810;
Price: 34.08 AUD
Location: Melbourne
End Time: 2024-11-28T08:55:51.000Z
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Restocking fee: No
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Item must be returned within: 30 Days
Format: Paperback
Language: English
ISBN-13: 9781985649088
Author: Jonathan Green, Alice Fogliata
Type: Does not apply
Book Title: Conquer Stress and Live an Anxiety Free Lifestyle