Description: CBT Journal for Dummies, Hardcover by Willson, Rob; Branch, Rhena, ISBN 1119975352, ISBN-13 9781119975359, Brand New, Free shipping in the US Keep track of the progress you're making with Cognitive Behavioural Therapy Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique that teaches you how to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions.
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Book Title: Cbt Journal for Dummies
Number of Pages: 304 Pages
Language: English
Publisher: Wiley & Sons, Incorporated, John
Topic: Movements / Cognitive Behavioral Therapy (Cbt), Cognitive Psychology & Cognition
Publication Year: 2012
Item Height: 1.1 in
Illustrator: Yes
Genre: Psychology
Item Weight: 12.8 Oz
Author: Rob Willson, Rhena Branch
Item Length: 7.1 in
Item Width: 5.2 in
Format: Hardcover
